Chicken Soup Recipe For Breastfeeding
If you just started introducing solid foods to your baby's diet, then this bowl of soup is the ideal nutritious meal to feed your child.
Ingredients
- Spray oil for cooking
- 150g chicken mince
- 1 tbsp finely chopped onion
- 1 small (70g) carrot, finely chopped
- 1 cup (250mL) salt reduced chicken stock
- 1 cup (250mL) water
- 125g can creamed corn
- 2 tbsp risoni or other tiny pasta
Step by step
-
Heat a medium saucepan over medium heat; spray with oil; add mince and onion, cook until chicken is cooked through, about 5 minutes.
Add carrot, chicken stock and water; bring to the boil, simmer 5 minutes or until carrot is tender.
Add corn and risoni, simmer a further 10 minutes or until tender.
TIP:
- For younger babies, place in a food processor or blender, blend until required consistency, according to babies age.
- This makes enough for 3 serves. Divide remaining serves in freezer proof containers and freeze for up to 1 month.
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