header

Healthy Eating and Nutrition

Getting the right nutrition is important for you and your little one. Find tips and nutrition advices to ensure your child's healthy growth.

Importance of nutrition

View details 10 Super Foods Your Body Needs Post Delivery
أطعمة ممتازة لفترة ما بعد الولادة
Article

10 Super Foods Your Body Needs Post Delivery

Most Nutritious Foods Postpartum

3 mins to read

View details 10 Super Foods Your Body Needs Post Delivery
Article
أطعمة ممتازة لفترة ما بعد الولادة

10 Super Foods Your Body Needs Post Delivery

Most Nutritious Foods Postpartum

3 mins to read

View details Benefits Of Fruits And Vegetables For Kids
Article
Infant Development and Growth
Benefits Of Fruits And Vegetables For Kids

Benefits Of Fruits And Vegetables For Kids

What Are Vegetables And Fruits Good For?

2 mins to read

View details Child Protein Deficiency
Article
Infant Development and Growth
Picky eater

Child Protein Deficiency

Lack Of Protein: The Consequences

2 mins to read

View details Does My Baby Need Supplements?
Article
6-12 months
Does My Baby Need Supplements?

Does My Baby Need Supplements?

Vitamins And Babies

2 mins to read

View details Essential Nutrients Every Child Needs!
Article
Infant Development and Growth
Essential Nutrients Every Child Needs!

Essential Nutrients Every Child Needs!

What Are The Essential Vitamins And Minerals For Childhood?

2 mins to read

View details Importance Of Calcium In Your Child’s Diet
Article
All About 0-6 Months Baby
Importance Of Calcium In Your Child’s Diet

Importance Of Calcium In Your Child’s Diet

Calcium And Your Child

2 mins to read

View details Risks Of All-Day Snacking For Children
Article
Infant Development and Growth
أضرار تعدد الوجبات الخفيفة على الأطفال

Risks Of All-Day Snacking For Children

Don't Let Your Child Eat Snacks All Day Long!

2 mins to read

View details Dietary Diversity for Your Six-Month-Old Baby
Article
mom and baby

Dietary Diversity for Your Six-Month-Old Baby

As your baby grows and develops, a significant milestone emerges, signaling that they need more than just breastmilk or formula—it's time to introduce dietary diversity.

8 mins to read

Self-feeding

View details Importance Of Weaning Food In Baby’s Nutrition
أهمية طعام الفطام في غذاء طفلك
Article
Infant Development and Growth

Importance Of Weaning Food In Baby’s Nutrition

Why Is Weaning Important?

3 mins to read

View details Your toddler, the independent eater
Article
Infant Development and Growth
My baby is a fussy eater

Your toddler, the independent eater

By now your Toddler is really getting the hang of self-feeding.

1 min to read

View details The right foods for self-feeding babies
Article
Infant Development and Growth
الطعام المناسب ليعتمد طفلك على نفسه في الأكل

The right foods for self-feeding babies

It’s important that you pay attention to the foods your baby eats on his own. They should be nutritious as well as easy to nibble on. Here’s everything you need to know.

1 min to read

View details What To Feed A Teething Baby?
Article
6-12 months
What To Feed A Teething Baby?

What To Feed A Teething Baby?

Best Nutrition To Give A Teething Baby..

2 mins to read

View details Picky eater? You're not alone.
Article
Picky eater? You’re not alone

Picky eater? You're not alone.

Does your little one want plain pasta for dinner every night? Or refuse to eat anything green? Toddlerhood can be challenging when it comes to setting up healthy eating habits for your child.

2 mins to read

Probiotics and superfoods

View details What You Need To Know About Your Child’s Immune System
newborn baby crying
Article
All About 0-6 Months Baby

What You Need To Know About Your Child’s Immune System

How To Boost Your Child's Immune System The Right Way?

3 mins to read

View details Treatments For Toddler’s Constipation
Article
Infant Development and Growth
Treatments For Toddler’s Constipation

Treatments For Toddler’s Constipation

What To Do For Constipation?

2 mins to read

View details GENTLE OPTIPRO®: building the foundations of your child’s lifelong health
Article
All About 0-6 Months Baby
Gentle Optipro®: Build The Foundation For Your Child'S Lifelong Health

GENTLE OPTIPRO®: building the foundations of your child’s lifelong health

GENTLE OPTIPRO®, an optimized blend of proteins developed by Nestlé.1,2

3 mins to read

View details How To Rebuild Your Child’s Gut After Antibiotics?
Article
Infant Development and Growth
كيف تُقوّين مناعة طفلكِ بعد علاجٍ بالمضادات الحيوية؟

How To Rebuild Your Child’s Gut After Antibiotics?

Ways To Repair Your Kid's Gut Health After Antibiotics

2 mins to read

View details Probiotics: The friendly bacteria of the gut
Article
All About 0-6 Months Baby
Probiotics: The friendly bacteria of the gut

Probiotics: The friendly bacteria of the gut

Not everybody realizes that probiotics - the name literally means “for life” - are live bacteria that are known to provide specific health benefits. 

3 mins to read

View details Ways To Build A Healthy Gut For Your Baby!
Article
All About 0-6 Months Baby
Mother holding baby

Ways To Build A Healthy Gut For Your Baby!

Establishing A Healthy Gut In Your Baby!

2 mins to read

View details Best Milk Options for Toddlers Health
Article
Infant Development and Growth
Top Foods To Help Toddler Gain Weight

Best Milk Options for Toddlers Health

How Can I Help My Child or Baby Gain Weight?

2 mins to read

Most popular topics

View details Pregnancy
Pregnancy

Pregnancy

Your child’s nutrition starts with your nutrition. Taking the right first steps make a difference to your child’s future growth.

View details Breastfeeding
Breastfeeding

Breastfeeding

Breastfeeding is by all means the best way to nourish a baby from the day he’s born, learn all about breastfeeding from benefits to best positions. 

View details Weaning
Weaning

Weaning

As your child grows more energetic, so will his need for more nutrition. Discover your child's journey of good food here.

View details Healthy Eating and Nutrition
Healthy Eating

Healthy Eating and Nutrition

Getting the right nutrition is important for you and your little one. Find tips and nutrition advices to ensure your child's healthy growth.

View details Baby Care Must knows
Baby care

Baby Care Must knows

Every new mom needs some help, learn everything you need to know about your baby.

View details Colic
Colic

Colic

The first few your baby will try to communicate with you and get your attention to meet his needs through crying and fussiness.

View details Allergies
Allergies

Allergies

Allergic reactions are common in babies and may occur as a result of irritants, food intolerances, or skin conditions.

View details Growth & Development
Mother and bay roll over on bed

Growth & Development

Your baby is growing and changing at an astounding pace, bringing new and exciting developments every month.

 

 

 

View details Mom's Health
Mom's Health

Mom's Health

Learn a few tips to help you stay healthy during  your pre-pregnancy and post-pregnancy journey. 

View details Parenting Tips
Parenting

Parenting Tips

Ready to be a mother? We’ve got everything here, from tips to tricks to tools, to help you be a pro.

Get full access to expert-backed nutrition support

newspaper icon

My feed

Curated content based on your preferences 

medical expert icon

Feeding Guidance

Learn about various feeding options and what each means for you and your baby

corner border

Tailored Practical Tools

Try our tailored practical tools to guide you through the parenting journey.

letter icon

My First 1000 Days club

Customised notifications, reminders and newsletters