
Checklist Finder

Choose the right CERELAC for your baby’s age
From 6 months to 12 months and above, there’s a CERELAC to suit every age. Wondering which one is for your baby? Read the article to find out..
1 min to read

Smart foods for brain development
Make sure your baby gets all the essential nutrients for better brain and cognitive development. Read all about smart foods for your baby.
1 min to read

How to deal with morning sickness
Morning sickness can strike at any time of day or night. Especially at the start of pregnancy. Here’s a few things that could help make the first, delicate trimester a little easier to stomach.
2 mins to read

How to cope with first trimester anxiety
Suffering from first trimester anxiety? You’re not alone, 1 in 10 pregnant women experience this pregnancy symptom in their first trimester. Here’s how to keep the feelings under control.
2 mins to read

First prenatal appointment questions
Your very first prenatal appointment is here—exciting! With so much going on, it helps to have a list of pregnancy questions on hand to ask your healthcare provider.
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Antenatal Testing Questions
Baby health checks start before they’re even born. Here are some questions you may want to ask your healthcare provider about antenatal testing.
1 min to read

Questions to ask at your 12-week scan
Finally, your 12-week scan is here! This pregnancy scan is an important one. It can also be very emotional, so it helps to have a list of questions pre-prepared.
2 mins to read

Maternity leave and pay checklist
It might seem a while away, but once you’ve made your pregnancy announcement, it’s a good idea to begin maternity leave preparations and find out if you’re entitled to maternity pay.
2 mins to read

Baby names help
Need baby names inspiration? Here comes the fun bit! You may already have a favorite, or perhaps you’re waiting until you meet junior face-to-face.
2 mins to read

Working out your birth plan
Giving birth is less daunting if you have an easy birth plan in mind to help the day go as smoothly as possible. See our birth plan guide below.
2 mins to read

Hospital bag checklist
Not sure what to pack in your hospital bag? We have put together a simple hospital bag checklist with all the essentials. Forget packing light, it’s about packing right.
3 mins to read

Signs of labor checklist
You probably think it’ll be obvious when you go into labor, but it isn’t always what you see in the movies. Here are a few signs of labor to look out for.
1 min to read

Getting baby's nursery ready
Preparing the baby’s nursery is a fun job to do before your bundle of joy arrives. Here’s a baby nursery list to help get them settled in at home.
2 mins to read

Finding out why babies cry
Wondering why babies cry? If you’re struggling to understand what your baby is trying to tell you, check this list for possible clues to help.
2 mins to read

Coping with baby blues
Once your little one has arrived, it’s easy to forget about you—but a happy mom means a happy baby.
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Baby tummy problems
Baby tummy problems? If only they could tell you what’s wrong. Until we locate a baby whisperer, here are a few ways you can help an unsettled baby.
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Overcoming breastfeeding problems
Breastfeeding doesn’t always come naturally but with a bit of practice, perseverance, and a few pointers, it can get easier. Try these steps to help tackle breastfeeding problems.
2 mins to read

Baby massage
Baby massages are great for getting baby ready for bed and soothing tummy troubles. Find out what to do with this baby tummy massage breakdown.
2 mins to read

How to help baby sleep
Babies love to sleep, eat, repeat. Right? Except the sleep bit can sometimes take work.
3 mins to read

Baby's first foods kit
Now the adventure really starts!
2 mins to read

Baby immunizations
Immunization time—gulp! Your baby’s first injections can be upsetting parents and babies. If you are anxious, your baby may pick up on your feelings so try to stay calm.
3 mins to read

How to bathe a newborn
Washing a newborn for the first time can be nerve-racking as well as a lovely bonding moment. Follow our tips on how to bathe a newborn safely.
3 mins to read

C-sections: What to consider
How you bring your baby into the world is a very personal decision, with different factors at play. Here are a few things to consider about an elective caesarean, also known as a C-section.
2 mins to read

Planning a baby shower checklist
A new arrival is definitely an excuse for a party. Whether friends or family are planning a baby shower for you, or you’re doing it yourself, here are some baby shower ideas to get you started.
2 mins to read