spoon feeding baby

مجموعة الأغذية الأولى للطفل

Babys First Foods

Infant Development and Growth
Article
Mar 31, 2021
2 mins

Now the adventure really starts! Introducing solid foods to your baby is a lot of fun as they adjust to new tastes and textures, and you discover lots of new facial expressions you didn’t know your baby had. We have put together a handy list of baby first food essential items to help with weaning.

  • If you decide to start with purees, a blender or hand-held blender can make things a lot easier. 
  • Hand-held mashers and sieves are also good for purees—and they’ll give you a work-out!
  • Plastic bowls suitable for the dishwasher, microwave, and freezer. The ones with suction cups on the bottom can help cover off the food-throwing phase.
  • Small, smooth round-tipped plastic or rubber spoons—these are gentle on your baby’s delicate mouth and gums. 
  • You might want to buy a spoon with a long handle for getting into jars.
  • For the tech fans, you can get spoons that change color if the food is too hot, although you should still always double check the temperature first.
  • Wipe clean plastic bibs can help cut down on outfit changes. Weaning is messy—babies like to play with food, it’s all part of the fun.
  • Cloth bibs are handy to wipe up messy chops—buy a few though to rotate with the laundry.
  • An apron to keep your clothes nice and clean.
  • Ice cube trays to freeze portions of purees and freezer bags to store the cubes—great for batch cooking. 
  • Baby cup or beaker. Free-flowing spouts (without a valve) helps to protect teeth. Be prepared for little spillages. 
  • Reusable pouches are great for when you’re out and about—fill them with your own homemade purees.
  • Baby bowls with tight fitting lids are essential when you’re on the go with baby.
  • Larger plastic bowls for stage 3 weaning—ideally get a couple with dividing compartments.
  • Baby highchair—look for one with strong straps, which is easy to fold away, has easy to clean removable tray, covers, and cushions, and adjustable height settings for when your baby grows. There are loads of high-quality, barely used weaning items on local Facebook groups and Freecycle if you want to try second hand.
  • A feeding schedule stuck on the fridge to track what your baby has tried, and how often. It can take up to eight tries for your baby to get used to a new flavor, so don’t give up.
  • Baby booster seat. For when your baby is older, a baby booster seat ties to your own chairs meaning you can enjoy mealtimes together. 
  • Messy mats or a shower curtain. Not essential but if your baby is fond of throwing food, you may be thankful for one of these. Did we mention that weaning is messy?!

Related articles

View details Short of ideas?
Article
هل تنقصكِ الأفكار؟

Short of ideas?

You may pick our menu ideas

1 min to read

View details Importance Of Calcium In Your Child’s Diet
Article
Importance Of Calcium In Your Child’s Diet

Importance Of Calcium In Your Child’s Diet

Calcium And Your Child

2 mins to read

View details Potty Training 101
Article
تدريب الطّفل على الحمام

Potty Training 101

How To Potty Train Your Child?

3 mins to read

View details Reading Books To Babies
Article
Reading Books To Babies

Reading Books To Babies

Teach Your Child To Love Reading!

3 mins to read

View details Ways To Strengthen Your Child’s Immune System
Article
Ways To Strengthen Your Child’s Immune System

Ways To Strengthen Your Child’s Immune System

 How To Naturally Boost Your Child's Immunity? 

2 mins to read

View details What You Need To Know About Child Immunization
Article
What You Need To Know About Child Immunization

What You Need To Know About Child Immunization

Your Guide to Infant and Child Vaccines

3 mins to read

View details Eczema In Children
Article
الاكزيما عند الاطفال

Eczema In Children

Atopic Dermatitis: Causes, Signs and Treatment

2 mins to read

View details The Secrets To A Healthy Happy Family
Article
The Secrets To A Healthy Happy Family

The Secrets To A Healthy Happy Family

How Can You Make Your Family Happy?

2 mins to read

View details Why You Should Let Your Child Get Dirty!
Article
لهذه الأسباب دعي طفلكِ يتّسخ ويلهو بالتراب!

Why You Should Let Your Child Get Dirty!

The Reasons Why Kids Need Dirt To Be Healthy

2 mins to read

View details Iron Metabolism In Infants And Children
Article
كل ما تريدين معرفته عن أهمية الحديد واستقلابه عند الرضع والأطفال

Iron Metabolism In Infants And Children

Iron Metabolism In Early Childhood

3 mins to read

View details Stomach Flu In Children
Article
ما هي النزلة المعوية عند الاطفال؟

Stomach Flu In Children

All You Need To Know About Gastroenteritis

2 mins to read

View details A bowl full of goodness and nutritious food
Article
وجبة سيريلاك كلها فوائد وجودة

A bowl full of goodness and nutritious food

CERELAC is a lot more than just a yummy meal for your baby.It’s packed with goodness and nutritious food. Read the article to know more.

1 min to read

View details A bowl for better overall development
Article
bowl with cerelac.png

A bowl for better overall development

The World Health Organization (WHO) recommends exclusive breast-feeding for the first 6 months. Consult your doctor for advice on when to introduce complementary foods to your baby.

1 min to read

View details How your baby develops
Article
Baby holding mothers finger

How your baby develops

Pregnancy is an exciting time, full of changes and anticipation.

2 mins to read

View details The how, what, when, and why of your toddler's gut immunity
Article
5protectionar

The how, what, when, and why of your toddler's gut immunity

  

3 mins to read

View details Baby immunizations
Article
تحصينات الطفل

Baby immunizations

Immunization time—gulp! Your baby’s first injections can be upsetting parents and babies. If you are anxious, your baby may pick up on your feelings so try to stay calm.

3 mins to read

View details How to deal with toddler tantrums
Article
Baby girl crying

How to deal with toddler tantrums

Now they’re walking and talking, your toddler’s asserting their independence more and more every day, as well as developing a strong willpower!

2 mins to read

View details Many children are afraid of new foods, preferring to eat foods they are used to
Article
بعض الأطفال يخشى كل جديد ويفضّل تناول ما اعتاد عليه!

Many children are afraid of new foods, preferring to eat foods they are used to

Don’t pressure children to eat, but don’t give up if they refuse to eat their greens!  Sometimes a child needs to try a new food as many as 8 times before enjoying it.

1 min to read

View details Important Toddler Milestones
Article
خصائص نمو الطّفل بين العامين الأول والثالث

Important Toddler Milestones

Toddlers 1-3 Years: Watching Your Child Develop

2 mins to read

Get full access to expert-backed nutrition support

newspaper icon

My feed

Curated content based on your preferences 

medical expert icon

Feeding Guidance

Learn about various feeding options and what each means for you and your baby

corner border

Tailored Practical Tools

Try our tailored practical tools to guide you through the parenting journey.

letter icon

My First 1000 Days club

Customised notifications, reminders and newsletters