Home Cooked Meals Kids
Benefits Of Home Cooked Meals For Kids And Family
IMPORTANT NOTICE: The World Health Organization (WHO) recommends exclusive breastfeeding for the first 6 months and continued breastfeeding for as long as possible. Growing up milks are formulated to meet nutrition needs of healthy young children older than 1 year and should not be fed to infants.
Without a question, eating the natural way, cooking and home-preparing meals are quite more beneficial than buying and consuming commercial junk food. But, with our busy way of life, almost all mothers are in a state of non-stop conflict with time and the result is: depriving children from nutritious healthy food.
But, who says that shortage of time with little organization doesn’t allow you to prepare nutritious food? That’s true, just a bit of organization for this bunch of benefits:
- Home cooking allows you to have control over the types and quality of ingredients you want to add to your child’s dishes, as well as the level of hygiene associated with their preparation.
- Cooking at home allows you to adjust your child’s recipes and meals depending on his preferences or health condition, especially if he suffers from allergy to any type of food.
- Home cooking gives you the priority to choose the types of food with little or no gluten at all, if your child finds it difficult to digest and absorb this protein.
- Cooking at home allows you to determine the amount of fats, salt and sugar you want to add to your kid’s meals.
- Home cooking gives you the chance to clean the food you buy from the grocery store in a healthy appropriate way.
- Cooking at home allows you to supervise meat and poultry cooking and avoid diseases and problems triggered by raw or undercooked food.
- Home cooking allows you to control the quantity of food you want to offer your toddler per serving.
- Home cooking accustoms your child to the texture of healthy food and the taste of fruits and veggies that kids today don’t love.
- Cooking at home is a great way to spend nice moments with your child and involve him into food preparations depending on his age and capacities.
The world today is going crazy, yet don’t let your child’s nutrition go the same way and do your best to devote some time for home cooking and family meals!
Read More: 10 Healthy Snacks For Young Children
Related articles
Healthy eating habits are set early in life
By two years of age, dietary patterns of children start to become established.
1 min to read
10 Healthy snacks for young children
Smart Snacking For Kids
3 mins to read
6 Fun Activities For Toddlers
Toddler Activities: Indoor & Outdoor Games
2 mins to read
7 Activities To Develop Your Child’s Social Skills
How Can I Help My Toddler Build His Social Skills?
2 mins to read
Importance Of Weaning Food In Baby’s Nutrition
Why Is Weaning Important?
3 mins to read
The Dangers Of Children Eating Junk Food
What Are The Effects Of Eating Junk Food For Kids?
2 mins to read
What Are The Common Food Allergies In Kids?
Food Allergies And Children
2 mins to read
Benefits Of Family Time On Children
Why Is It Important To Have Family Time?
2 mins to read
What To Do When Your Child Won’t Drink Milk?
My Toddler Won't Drink Milk!
2 mins to read
Fun Ways To Teach A Child Good Hygiene Habits
Taking Care Of Your Child's Hygiene!
2 mins to read
Raising Your Toddler to Have Good Manners
Teaching Manners
2 mins to read
Why CERELAC Wheat & Oat with Fruits is a great meal for your 12-month old?
In addition to the yummy pieces of red and tropical fruits, CERELAC 12 months+ is full of nutrition and has a thicker texture, so your toddler can learn to self-feed. .
1 min to read
Why more iron at 6 months?
On turning 6 months old, it’s natural that your baby’s iron stores start depleting. Hence it’s important that you give your baby iron-rich foods. Read the article to know more.
1 min to read
Their first teenage crisis
My little one is not even two but wants to do everything themselves. When I want to help they get angry! And when I make a suggestion the answer is always no. How can I manage this new phase?
3 mins to read
Long term effects of early nutrition
3 mins to read
Probiotics: The friendly bacteria of the gut
Not everybody realizes that probiotics - the name literally means “for life” - are live bacteria that are known to provide specific health benefits.
3 mins to read
Toddler tummy problems
Painful toddler tummy problems, including toddler diarrhea and toddler constipation, are horrible for parents and babies alike.
2 mins to read
Discover new range of Cerelac infant cereal with No Added Sugars
Discover Cerelac infant cereals "No Added Sugars":
1 min to read
Your Toddler’s nutrition from 12 to 24 months
As you probably already know, Toddlers are incredibly active and energetic! For their body size, Toddlers need to make every bite count with nutritious meals and snacks.
7 mins to read
