What type of fitness activities should my 2-to-3-year-old participate in?
At this age, your child is naturally active as he learnt how to walk, run, kick and throw. Make sure to provide him with a minimum of 30 minutes of structured physical activity and 60 minutes of free play every day so he would be able to develop these skills and practice.
The possibilities of games and activities for toddlers are limitless… You can either get inspired from the active ideas in:
Childhood Activities That Act As Good Exercises!
Activities To Enhance Your Child’s Motor Skills
How To Get Your Toddler To Be More Active?
OR just follow your tot's lead.
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