Toddler sleep problems
You know they’re tired, but they refuse to listen—and try as you will, the land of nod seems but a distant dream. Here are a few tips to help with your toddler’s sleep problems, from baby night-lights to soothing sounds for baby.
- Watch out for changes to the bedtime routine (for example, their first time in a toddler bed, or cot without bars). However small they are, they could have some effect.
- Don’t worry, they’ll just take a bit of time to readjust.
- Aim for regular bedtimes and naptimes.
- Let them choose their own bedtime story.
- Try a baby night-light or leave the door ajar if they’re afraid of the dark.
- Try white noise or a selection of soothing sounds for baby.
- Try letting them settle themselves to sleep—self-soothing is an important life lesson.
- Be nearby to assure them but avoid picking your little one up or taking them out of their room if they cry or fuss.
- Make sure they’re as comfy as can be. Adjust their bedding and nightclothes for changes in temperature. Tuck their favorite toy in with them.
- Try a snack before bedtime if hunger is waking them up. Some milk, or a banana before they brush their teeth may help keep their tummy happy and their heads firmly on the pillow.
- Don’t despair. It can take time to master the art of sleeping, but you’ll get there eventually.
Related articles
How To Spot Your Kid’s Talent?
Recognizing Your Little One's Abilities
2 mins to read
Tips To Raise An Independent Child
How Can I get My Kid To Be More Independent?
2 mins to read
Reading Books To Babies
Teach Your Child To Love Reading!
3 mins to read
Activities for Kids That Improve Focus And Concentration In Kids
How Can I Increase My Toddler's Attention Span?
2 mins to read
7 Tips For Avoiding Childhood Obesity
Protect Your Child From Obesity!
2 mins to read
How To Handle The Most Challenging Behaviors Of Autistic Children?
How Can I help My Child With Autism?
2 mins to read
How To Get Your Toddler To Be More Active?
Here's How To Encourage Your Child To Get Moving!
2 mins to read
Common Childhood Habits
The Annoying Behaviors Kids Do!
2 mins to read
Baby's first progress
When will my baby smile, talk or walk for the first time? What food is best adapted to their development? What are the important "first times" not to be missed?
2 mins to read
Tips On How To Teach Children Good Behavior
How To Raise A Well-Behaved Child
2 mins to read
Baby immunizations
Immunization time—gulp! Your baby’s first injections can be upsetting parents and babies. If you are anxious, your baby may pick up on your feelings so try to stay calm.
3 mins to read
Playing is good for the body and mind!
Baby loves playing, romping around and running all over the place and is never tired. How can I channel my little one's energy by encouraging them?
3 mins to read
Ways To Strengthen Your Child’s Immune System
How To Naturally Boost Your Child's Immunity?
2 mins to read
Why You Should Let Your Child Get Dirty!
The Reasons Why Kids Need Dirt To Be Healthy
2 mins to read
How to deal with toddler tantrums
Now they’re walking and talking, your toddler’s asserting their independence more and more every day, as well as developing a strong willpower!
2 mins to read
Baby's vaccinations. Is a booster due?
My baby is due for their first vaccination, and I must admit I'm not really sure about it all. Which ones are compulsory? Which ones aren't? I'm afraid it will hurt my baby.
2 mins to read
How to deal with your baby’s teething problems.
Try these simple tips to ease the discomfort related to teething. It helps you and your baby as well. Read on to learn more about teething problems.
1 min to read
Infant Teething Tips
Teething can be a distressing time for your baby and you too. We’ve put together an action plan of teething tips, so you can all get through it without gritting your teeth.
1 min to read
What You Need To Know About Your Child’s Immune System
How To Boost Your Child's Immune System The Right Way?
3 mins to read
