Baby Food Omelet With Spinach Recipe
An omelette is every child’s and adult’s go to breakfast meal; you can never go wrong with a delicious omelette. The recipe is easy to follow and consists of nutrient-rich ingredients.
Ingredients
• 25 g Cerelac Rice (6months+)
• 1 egg
• 1 tbsp. grated mozzarella cheese
• 2 cubes frozen spinach or 2 handfuls of fresh spinach, chopped
• ½ small tomato, peeled and cubed
• Small bunch basil leaves, chopped
• Small bunch parsley leaves, chopped
• Pinch of salt and pepper
• A touch of oil for frying
IMPORTANT NOTICE: The World Health Organization (WHO) recommends exclusive breast-feeding for the first 6 months. Consult your doctor for advice on when to introduce complementary foods to your baby. Breastfeeding should continue for as long as possible after introduction of complementary foods.
Step by step
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Grate the cheese, peel and chop the tomato, chop the spinach, parsley, and basil and set aside.
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In a bowl, whisk the Cerelac, egg, cheese, vegetables, herbs, and salt and pepper together.
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Cook the omelettes in a nonstick pan with a touch of oil and if desired, cut with a cookie cutter to make fun shapes
N.B: Make sure to supervise your little foodie during feeding time and you can cut or shape the dish conveniently to his/her needs.
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